Cauliflower is a white, compact vegetable known for its mild flavor, crunchy texture, and high nutritional value. It’s rich in vitamin C, fiber, and antioxidants, making it a great choice for healthy diets. Cauliflower is a versatile ingredient that can be steamed, roasted, stir-fried, or even used as a low-carb substitute for rice or mashed potatoes.
Freshness Tips:
- Store in the refrigerator, preferably in a perforated plastic bag.
- Keep dry and unwashed until ready to cook.
- Best consumed within 5–7 days for maximum freshness.
Common Uses:
- Perfect for stir-fries, soups, sinigang, vegetable platters, or as a healthy rice substitute.
| Weight | 0.50 kg |
|---|
🥗 Freshness Tips
To keep your fruits and vegetables fresh for longer, store them in a cool, dry place or refrigerate as needed. Avoid washing produce until you’re ready to use them to prevent moisture buildup. Keep leafy greens in airtight containers or reusable bags to maintain their crispness. At PalengkeKo, we handpick every item so you can enjoy farm-fresh goodness right at home!
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