Sweet potato, locally known as kamote, is a nutritious root crop loved for its natural sweetness and soft texture when cooked. It comes in various colors—orange, purple (ube), yellow, and white—each rich in vitamins and fiber. Perfect for boiling, frying, baking, or adding to desserts and snacks, sweet potato is a healthy and filling choice for any meal.
Nutritional Benefits:
- High in Vitamin A and C
- Rich in dietary fiber
- Great source of natural energy
- Contains antioxidants that promote good health
| Weight | 0.50 kg |
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🥗 Freshness Tips
To keep your fruits and vegetables fresh for longer, store them in a cool, dry place or refrigerate as needed. Avoid washing produce until you’re ready to use them to prevent moisture buildup. Keep leafy greens in airtight containers or reusable bags to maintain their crispness. At PalengkeKo, we handpick every item so you can enjoy farm-fresh goodness right at home!
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